"Hey y'all. I'm about to make you wish you had never purchased this workout."
Although he pushes you to your absolute limit I must say he is much less annoying than most instructors on exercise videos. Don't even get me started on Maury Windsor on the Pilates videos!!!! Makes me want to scream and reach through the tv and wipe the smile off her face.
I should've seen this coming but I seem to always forget. The harder the workout, the greater the appetite. Sean T tells me at the end of each workout "make sure you eat and drink something." Ok, how bout some pizza and a cupcake? A diet Dr Pepper sounds good too. I have found myself thinking about food constantly. Bad food. Take this afternoon treat for example......
I haven't craved ice cream in months!! Some strange force drove my car toward Sonic and ordered it. I swear!!! I'm not going to do any "before" pictures but if I can stick with this challenge I'll post some "after" pictures. I may need to extend it out to a 90 Day Challenge since we will be doing our big move to the new house soon. I have a feeling that it might trump my workouts for a couple weeks or so. Lifting furniture, ripping out carpet, painting and unpacking will have to do Sean T.
If you want to join me in the INSANITY here's where you can find it.....
http://www.beachbody.com/product/fitness_programs/insanity.do
GOT MOTIVATION?
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